Eyes Redness

Please consult your doctor before trying anything below

Do the whites of your eyes have more red lines than a road map?. If so and to avoid Eyes Redness, here is what you can do

Water your eyes:
It seems obvious, but if your red eyes are a result of not getting enough sleep, find a way to catch up on your rest. Closing your eyes for 7 to 8 hours helps to rehydrate them. Without sleep the eyes are red eyes.

Treat your eyelids
If your eyes are red when you wake up, the problem may not be in your eyes but on your eyelids. It is called blepharitis . You can treat it by washing your eyelids with warm water at night before you go to bed. Make sure you cleanse the lids so that the debris, oils, bacteria makeup, and dandruff on the lashes are all removed.

Use drops sparingly:
Drops designed to get the red out have an agent in them that works to constrict your blood vessels. They take the redness out by shrinking the blood vessels in your eye, which makes your eye look whiter for the time being . The problem is most of those drops have a rebound effect so that when they wear off in a couple of hours the redness comes back worse than it was in the first place. The best advice: use eyedrops sparingly.

Shed crocodile tears.
Do you arrive at work bright-eyes, but leave in the red?. Redness that comes on during the day is caused by dryness. Id that is the case, over-the-counter artificial tears can be used to moisten the eyes. Unlike other eyedrops, artificial tears do nto shrink blood vessels

Get your eyes to cool it.
Use a cool, wet washcloth and lay it over your closed eyes. The cold will constrict the blood vessels without the rebound effect, plus the water will add moisture to your eyes

Protect your pupils
When you see blood in the white of your eye, that is ok. But it is not ok if you see blood covering your pupil. Any time there is blood inside the eye, over the pupil, that is serious and you need to see a doctor right away. Many time you won’t actually see the bleeding, but your eye will hurt, your vision will be blurred, or you will have a pinkish haze. If any of these symptoms is present, you know something is wrong and you need medical treatment.